Weigh In record (no journal entry) for 10 May 2020
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104 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 43.17g | Prot: 61.78g | Carbs: 126.38g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Melitta Café sem Açúcar , Pão com Manteiga. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Molho de Tomate, Macarrão, Salada de Maionese. Snacks/Other: Margarina, Pão Caseiro, Mexerica. more...
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Losing 1.1 kg a Week
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thaisparaujo's Weight History
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