Weigh In record (no journal entry) for 06 May 2020
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95.7 kg
Lost so far: 14.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 25.08g | Prot: 20.83g | Carbs: 19.02g.
Breakfast: Queijo Coalho, Perdigão Mortadela Bolognella, Walmart Queijo Mussarela, Pão Francês sem Miolo. more...
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Losing 0.7 kg a Week
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Symon Albuquerque's Weight History
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