thaisparaujo's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

104 kg Lost so far: 6 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

1238 kcal

Fat: 31.65g | Prot: 58.45g | Carbs: 178.49g. Breakfast: Melitta Café sem Açúcar , Ovo (Inteiro), Tapioca. Lunch: Quero Feijão Carioca , Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: +Mu Choco Wheyfer, Santa Helena Mendorato, Banana, Trufa de Chocolate. more...

2690 kcal

Exercise: caminhada 35 min - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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thaisparaujo's Journal, 05 May 20

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thaisparaujo's Weight History