Weigh In record (no journal entry) for 13 May 2013
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65 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 124.36g | Prot: 78.51g | Carbs: 285.89g.
Breakfast: Kaffeesahne, Süßstoff Tabletten, Kaffee, Mineralwasser Quellbrunn Medium 0,5L, Bonbon. Lunch: Sommergebäck, Lasagne, Kaffeesahne, Süßstoff Tabletten, Kaffee. Dinner: King Pommes (Klein), Coca-Cola Light, Big King. Snacks/Other: Chipsfrisch Ungarisch. more...
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2368 kcal
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Exercise:
Running - 11/kph - 19 minutes, Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 5 hours and 41 minutes. more...
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Gaining 2.1 kg a Week
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