Weigh In record (no journal entry) for 03 May 2020
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94.4 kg
Lost so far: 25.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 48.68g | Prot: 45.78g | Carbs: 116.31g.
Breakfast: Le Bon Digestive, Malga Paradiso Yogurt Cremoso. Lunch: Vino Rosso da Tavola, Salsiccia Italiana, Barilla Pasta. Dinner: Arance, Leerdammer Emmental, Conad Pomodori da Insalata. Snacks/Other: Tomarchio Tortina, MD Grissino Rustico Bio. more...
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Losing 0.3 kg a Week
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Alfio Musco's Weight History
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