Weigh In record (no journal entry) for 01 May 2020
|
62.2 kg
Lost so far: 1.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 25.07g | Prot: 47.38g | Carbs: 243.34g.
Breakfast: Indomaret Pisang Ambon. Lunch: Mie Ayam. Dinner: Cooked Broccoli (Fat Added in Cooking), Fiesta Sarden Saus Cabai, Sohun Kaca Sohun, Nasi Putih. Snacks/Other: Mango. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enjelyn23's Weight History
|