Weigh In record (no journal entry) for 29 April 2020
|
80 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 63.83g | Prot: 100.12g | Carbs: 182.76g.
Breakfast: Arroz Blanco. Lunch: Coreanito, Jengibre, Cebollas, Carne Molida. Dinner: Huevo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|