Weigh In record (no journal entry) for 09 May 2013
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99.8 kg
Lost so far: 11.8 kg.
Still to go: 41.7 kg.
Diet followed: 100%.
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359 kcal
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Fat: 18.59g | Prot: 36.86g | Carbs: 14.76g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Heavy Cream. Dinner: Full Circle Swai Fillets, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Kraft Cool Whip Sugar Free, Jell-O Sugar Free Strawberry Banana Gelatin, Pepsi Diet Pepsi. more...
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Losing 4.2 kg a Week
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Valerie in CA's Weight History
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