Been overweight on and off for most of my life, but not by much. NOW I am overweight by "much". Want to get back into a healthy way of eating. Since I recently found out I am glucose and fructose intolerant, Atkins is the way of eating I need to follow. Huge benefit that most of the foods I cannot eat, are not on the plan.
I have a lot of weight to lose, and I am not finding Atkins limiting. I started the plan third week of January, 2013
Buddy me just to chat, and encouragement for both of us. I do not post to forums here, but I do on the Atkins site.
- as of January 23, 2015.
|