Weigh In record (no journal entry) for 27 April 2020
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72 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 15.48g | Prot: 36.24g | Carbs: 65.45g.
Dinner: Carrefour Surimi Tendre, Auchan Poulet Basquaise, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chorba. more...
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Losing 3.5 kg a Week
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manichmenna's Weight History
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