niki_d's Journal, 07 May 13

Weigh In record (no journal entry) for 07 May 2013
98.0 kg Lost so far: 0 kg.    Still to go: 36.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 May 2013:
2480 kcal Fat: 134.69g | Prot: 111.65g | Carbs: 197.90g.   Breakfast: Coffee (Brewed From Grounds), Berkeley Farms Heavy Whipping Cream. Lunch: Trader Joe's Boneless Beef Rib Eye Steak, Butter, Sour Dough Roll, Tillamook Sharp Cheddar Cheese. Dinner: Honey, The Greek Gods Traditional Plain Greek Yogurt, Whole Foods Market Tuna Avocado Roll. more...
2603 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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niki_d's Weight History


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