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doSub
Journal
07 May 13
doSub's Journal, 07 May 13
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Weigh In record (no journal entry) for 07 May 2013
65.7 kg
Lost so far:
22.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2013:
2326 kcal
Fat: 100.21g | Prot: 91.88g | Carbs: 249.85g.
Breakfast:
Weltmeisterbrötchen, Margarine, Salami.
Lunch:
Orange.
Dinner:
Tomaten Ketchup Leicht, Hähnchenfilet-Steaks Kräuter, Gemischter Salat mit Dressing.
more...
3028 kcal
Exercise:
Housework - 13 hours, Sleeping - 8 hours, Sitting - 3 hours.
more...
Gaining 2.1 kg a Week
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doSub's Weight History
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