doSub's Journal, 07 May 13

Weigh In record (no journal entry) for 07 May 2013
65.7 kg Lost so far: 22.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2013:
2326 kcal Fat: 100.21g | Prot: 91.88g | Carbs: 249.85g.   Breakfast: Weltmeisterbrötchen, Margarine, Salami. Lunch: Orange. Dinner: Tomaten Ketchup Leicht, Hähnchenfilet-Steaks Kräuter, Gemischter Salat mit Dressing. more...
3028 kcal Exercise: Housework - 13 hours, Sleeping - 8 hours, Sitting - 3 hours. more...
Gaining 2.1 kg a Week

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