aakd18's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
92.5 kg Lost so far: 32.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
2712 kcal Fat: 197.21g | Prot: 93.62g | Carbs: 159.48g.   Breakfast: Factura con Crema Pastelera. Lunch: Pan Blanco, Paladini Chorizo Fresco, Maní Tostado en Seco (sin Sal), Nueces, Pringles Papas Fritas. Dinner: Fantoche Alfajor Triple Chocolate, Aceite de Oliva, Paladini Chorizo Fresco, Lechuga, Maní Tostado en Seco (sin Sal). Snacks/Other: Georgalos Chocolate con Mani, Maní Tostado en Seco (sin Sal), Nueces. more...
Gaining 4.2 kg a Week

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aakd18's Weight History


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