Weigh In record (no journal entry) for 29 April 2013
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102.5 kg
Lost so far: 9.1 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 133.00g | Prot: 128.29g | Carbs: 52.02g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Marie's Chunky Feta Cheese Dressing, Delallo Mild Pepperoncini, franks buffalo sauce, iceberg lettuce, avacado, black olives, Tuna in Water (Canned). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cauliflower Pizza Crust, Boar's Head Turkey Pepperoni, Cheddar Cheese, Mozzarella Cheese. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Kraft Cool Whip Sugar Free. more...
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Losing 1.8 kg a Week
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Valerie in CA's Weight History
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