Weigh In record (no journal entry) for 13 April 2020
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74 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 31.67g | Prot: 95.67g | Carbs: 89.91g.
Breakfast: Nespresso Café . Lunch: Frites Faits Maison, Pain de Seigle (Teneur Réduite en Calories), Filet de Perche. Dinner: Pain Italien, Escalope de Poulet, Haricots Verts. Snacks/Other: Auchan Gruyère, Isla Délice Cachir Goût Boeuf, Leader Price Fromage Blanc 0%. more...
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Losing 14 kg a Week
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manichmenna's Weight History
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