Weigh In record (no journal entry) for 05 April 2020
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95.4 kg
Lost so far: 29.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 164.68g | Prot: 143.47g | Carbs: 39.53g.
Breakfast: Maní Tostado en Seco (sin Sal), Yogur Griego. Lunch: Aceite de Oliva, Lechuga, Chorizo, Chuleta de Cerdo, Morcilla. Dinner: Dahi Yogur Entero Sabor Coco, Maní Tostado en Seco (Salado), Chuleta de Cerdo, Morcilla, La Paulina Queso Cremoso Tradicional, Paladini Paleta de Cerdo Cocida. more...
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steady weight
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