Weigh In record (no journal entry) for 23 March 2020
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94.4 kg
Lost so far: 30.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 150.87g | Prot: 110.11g | Carbs: 41.61g.
Lunch: Pudding de Chía Sabor Vainilla, La Serenísima Queso en Fetas Danbo, Paladini Paleta de Cerdo Cocida, Palta Hass, Aceite de Oliva, Repollo, Chuleta de Cerdo, Maní Tostado en Seco (Salado). Dinner: Pudding de Chía Sabor Vainilla, Fat Bomb Chocolate Semiamargo y Mani, Paladini Bacon, Lechuga, Aceite de Oliva, Bahia Jurel al Natural. Snacks/Other: Paladini Salamin Picado Grueso, Almendras. more...
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2795 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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