Weigh In record (no journal entry) for 15 April 2013
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69.5 kg
Lost so far: 9.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 72.13g | Prot: 66.35g | Carbs: 148.72g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Corn on the Cob, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Original Yeast Dinner Roll Dough, Churn Style Butter. more...
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Gaining 0.0 kg a Week
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LuluRich's Weight History
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