Weigh In record (no journal entry) for 26 September 2010
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59.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2010:
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1040 kcal
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Fat: 10.97g | Prot: 36.53g | Carbs: 202.12g.
Breakfast: ritz, fat free silk, coffee, banana. Dinner: lean cuisine angel hair shrimp, fat free cheese, grape, Broccoli. Snacks/Other: plum juice. more...
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Losing 3.5 kg a Week
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sticktothegoal's Weight History
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