sticktothegoal's Journal, 25 Sep 10

i shouldn't have eaten nuggets and fish burger last night.....damn...
60.0 kg Lost so far: 0 kg.    Still to go: 13.0 kg.    Diet followed: Poorly.

View Diet Calendar, 25 September 2010:
685 kcal Fat: 22.69g | Prot: 31.19g | Carbs: 94.18g.   Dinner: apple, Sensations Spicy Thai Chili Tuna Medley, green bean, coffee, silk fat free original, red grape. Snacks/Other: ritz, egg roll. more...
1462 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.1 kg a Week

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sticktothegoal's Weight History


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