Weigh In record (no journal entry) for 08 March 2020
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100 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 123.39g | Prot: 69.90g | Carbs: 30.95g.
Breakfast: MyProtein Omega 3, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Berenjena Frita en Mantequilla, MyProtein Omega 3, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Martínez Morcilla de Cebolla. Snacks/Other: Café Descafeinado, DIA Queso de Oveja Curado. more...
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Losing 7 kg a Week
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