Weigh In record (no journal entry) for 05 March 2020
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98.3 kg
Lost so far: 26.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 133.82g | Prot: 103.24g | Carbs: 38.07g.
Dinner: Maní Tostado en Seco (Salado), Dos Anclas Coco Rallado, La Serenísima Crema de Leche, Morcilla, Palta Hass, Aceitunas Negras, Brócoli, Aceite de Oliva, Paladini Panceta Salada, La Paulina Queso Cremoso Tradicional, Carne Molida de Res (90% Magra / 10% de Grasa), Proteína en Polvo WHEY 80%. more...
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Gaining 10.5 kg a Week
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