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ㅎㅎㅎㅎㅎㅎ이제는 재밌음 -+500g 하루씩 ㅎㅎㅎㅎ
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 177.18g | Prot: 228.89g | Carbs: 19.26g.
Lunch: 김치볶음, 삼겹살, 프레지덩 무염버터, 버섯. Dinner: 버터새우. Snacks/Other: 족발, 마늘, 무말랭이무침, 아메리카노, Honest 어니스트 유기농 엑스트라버진 코코넛오일, Jarrow Formulas MCT Oil. more...
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1807 kcal
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Exercise:
산책 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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shinaevil's Weight History
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