Weigh In record (no journal entry) for 29 February 2020
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113.0 kg
Lost so far: 11.0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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277 kcal
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Fat: 11.86g | Prot: 33.74g | Carbs: 7.74g.
Breakfast: Trader Joe's Organic Flaxseed Meal, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Light Cream. more...
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Losing 0.1 kg a Week
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tombelljr's Weight History
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