shinaevil's Journal, 23 Feb 20

미쳤다. 이 감량속도 뭐지
66.8 kg Lost so far: 3.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:
1123 kcal Fat: 91.10g | Prot: 67.32g | Carbs: 5.05g.   Lunch: 무김치, 삼겹살구이, 깻잎, 들기름, 상추, 차돌박이. Dinner: 배추, 삼겹살, 동원 꽁치 통조림. Snacks/Other: Sports Research Omega-3 Fish Oil. more...
1634 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shinaevil's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.