Weigh In record (no journal entry) for 21 February 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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674 kcal
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Fat: 24.49g | Prot: 23.56g | Carbs: 103.57g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Romã, Italac Leite Integral, Café, Seara Presunto, Sadia Queijo Mussarela (40g). Snacks/Other: Leite de Coco Caseiro, Cacau em Pó (Não Adocicado), Maizena Amido de Milho, Cacau em Pó (Não Adocicado), Mel, Banana Prata. more...
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Losing 1.4 kg a Week
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Isa_Marques's Weight History
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