Weigh In record (no journal entry) for 18 December 2019
|
86.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
1482 kcal
|
Fat: 48.75g | Prot: 64.45g | Carbs: 189.51g.
Lunch: Carolina Iogurte Mix de Frutas, Holme Mill Jordans Granola Red Fruits. Dinner: Qualitá Rolinhos de Wafer Cobertos com Chocolate, Bacon (Curado, Frito, Cozido), Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Cacau Show Drageados Crocantes com Chocolate Ao Leite, Qualitá Rolinhos de Wafer Cobertos com Chocolate, Isabela Palitos. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|