Weigh In record (no journal entry) for 21 February 2020
|
81.4 kg
Lost so far: 4.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
1922 kcal
|
Fat: 88.22g | Prot: 76.70g | Carbs: 200.29g.
Lunch: Garoto Talento Recheado Morango, Pão Francês, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Pizza Marguerita, Pizza Hut Frango C/ Requeijão Pan Pizza (Grande), Pizza Hut Corn & Bacon Pan Pizza (Média). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|