tatiana.ap.duque's Journal, 19 Feb 20

Graças a Deus sai da casa dos 70 uffa!!!
69 kg Lost so far: 8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:
1127 kcal Fat: 56.26g | Prot: 49.34g | Carbs: 83.19g.   Breakfast: Melitta Café sem Açúcar. Lunch: Pão Low Carb, Balkis Mussarela Palito, Qualitá Nozes sem Casca. Dinner: Pirão de Peixe, Grão-de-Bico. Snacks/Other: Brigadeiro Low Carb, Vinho Tinto de Mesa, Balkis Queijo Mussarela Nozinho. more...
Losing 1.2 kg a Week

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Aeee #DesceOrdinário ⤵️🙌🏽🎯 
19 Feb 20 by member: DeahFitness

     
 

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tatiana.ap.duque's Weight History


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