Weigh In record (no journal entry) for 15 February 2020
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77.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2323 kcal
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Fat: 107.34g | Prot: 104.88g | Carbs: 245.28g.
Breakfast: Espirulina, La Virginia Té de Manzanilla, Miel, Bollo. Lunch: Aceite de Oliva, Cebollas, S&P Tomates, Bollo, Papas Fritas, Pollo Asado a la Parrilla o al Horno. Dinner: Ossobuco, Cebollas, Tomates, Bollo, Tarta de Jamón y Queso, Aceite de Oliva, Panceta. Snacks/Other: Helado, Manzana Roja, Manzana Roja. more...
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2742 kcal
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Exercise:
Running - 10/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Culebrilla's Weight History
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