Weigh In record (no journal entry) for 10 February 2020
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1061 kcal
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Fat: 38.48g | Prot: 50.60g | Carbs: 131.16g.
Breakfast: Melitta Café sem Açúcar. Dinner: Feijão Preto, Salada Vinagrete, Lasanha de Berinjela. Snacks/Other: Pão de Mel, Pão Low Carb, Suco Detox. more...
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Losing 0.6 kg a Week
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tatiana.ap.duque's Weight History
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