Weigh In record (no journal entry) for 08 February 2020
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100.5 kg
Lost so far: 24.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1948 kcal
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Fat: 122.35g | Prot: 124.23g | Carbs: 63.31g.
Lunch: La Serenísima Manteca, La Paulina Queso Dambo, Queso Cremoso, Aceitunas Negras, Pechuga de Pollo a la Plancha, Maní Tostado en Seco (sin Sal). Dinner: Ron, Paladini Paleta de Cerdo Cocida, Queso Cremoso, Crema de Leche, Tomates, Berenjena, Cormillot Lasagna de Berenjenas, Aceite de Oliva, Maní Tostado en Seco (sin Sal). Snacks/Other: Nueces. more...
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Gaining 1.4 kg a Week
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