Weigh In record (no journal entry) for 06 February 2020
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100.9 kg
Lost so far: 23.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1781 kcal
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Fat: 133.76g | Prot: 123.21g | Carbs: 25.41g.
Lunch: Fanacoa Mayonesa, Aceite de Oliva, Lechuga, Repollo, Cerdo Asado, Almendras. Dinner: Queso Cremoso, Huevo, Lechuga, Carne Molida de Res (90% Magra / 10% de Grasa), Aceitunas Negras. Snacks/Other: La Serenísima Queso en Fetas Danbo, Paladini Paleta de Cerdo Cocida, Nueces, Almendras. more...
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Gaining 1.4 kg a Week
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