Weigh In record (no journal entry) for 04 February 2020
|
96.5 kg
Lost so far: 17 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
87 kcal
|
Fat: 0.03g | Prot: 0.56g | Carbs: 21.37g.
Breakfast: Café com Açúcar. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiago Galera's Weight History
|