Weigh In record (no journal entry) for 03 February 2020
|
71.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
534 kcal
|
Fat: 26.33g | Prot: 33.00g | Carbs: 37.74g.
Breakfast: Melitta Café sem Açúcar . Dinner: Carne de Porco do Lombo Assada, Ovo Cozido, Agrião. Snacks/Other: Queijo Canastra, Suco Detox, Chá de Hibisco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.ap.duque's Weight History
|