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sticktothegoal
Journal
17 Mar 13
sticktothegoal's Journal, 17 Mar 13
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Weigh In record (no journal entry) for 17 March 2013
55.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2013:
1167 kcal
Fat: 52.61g | Prot: 60.64g | Carbs: 112.11g.
Breakfast:
Cup soup.
Lunch:
Dumplings.
Dinner:
Cream chowder.
Snacks/Other:
Milk Chocolate Candies, Puff.
more...
1527 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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sticktothegoal's Weight History
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