Weigh In record (no journal entry) for 17 January 2020
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1282 kcal
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Fat: 87.27g | Prot: 45.76g | Carbs: 84.13g.
Breakfast: Café. Dinner: Maionese, LAR Tirinhas de Frango Empanado, Escarola, Ovo Frito. Snacks/Other: Bombom de Morango, Bolo de Aipim, Sabor da Terra Semente de Chia, Água com Limão. more...
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Losing 0.7 kg a Week
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tatiana.ap.duque's Weight History
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