Weigh In record (no journal entry) for 25 September 2008
|
101.6 kg
Lost so far: 0.9 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2008:
|
2135 kcal
|
Fat: 79.94g | Prot: 136.13g | Carbs: 211.30g.
Breakfast: egg mcmuffin, creamer french vanilla, coffee. Lunch: Dinnertime Selects Chicken Fettuccini, light whip cream, yoplait light fat free peach yogurt, lite popcorn. Dinner: biscuit, cheese, Macaroni (Protein Fortified, Enriched, Cooked, 2) , pork cutlet. Snacks/Other: grapes. more...
|
|
2720 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|