I am 46 years old, soon to be 47 and I weigh more now then I did when I was 9 months pregnant. I have 2 children, 23 & 25 & 1 husband soon to be 50. I eat when I'm stressed and the last 5 years have been stressful. Also, with the kiddo's gone we tend to eat out more than we should. I'm hoping by tracking my food intake I will be more aware of the actual calories I am consuming and this web-site looks great!!!!!!
|