Weigh In record (no journal entry) for 13 January 2020
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69.8 kg
Lost so far: 10.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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319 kcal
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Fat: 11.72g | Prot: 21.64g | Carbs: 30.13g.
Lunch: Campagne de France Fromage Frais Nature, St Môret St Môret, Pain de Mie, Lidl Surimi, Florette Mâche, Concombre (Pelé). more...
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Losing 1.0 kg a Week
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marloumarlou's Weight History
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