Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bobe1966
Journal
29 Jul 10
Bobe1966's Journal, 29 Jul 10
Bobe1966's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2010
143.3 kg
Lost so far:
0 kg
.
Still to go:
29.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 July 2010:
4152 kcal
Fat: 219.20g | Prot: 150.75g | Carbs: 280.77g.
Breakfast:
Breakfast Burrito.
Lunch:
Almond Butter, Whole Wheat Bread.
Dinner:
Parmesan Garlic Sauce, Caribbean Jerk Sauce, Bleu Cheese, Boneless Wings, celery.
Snacks/Other:
Sweet and Salty Nut Granola Bars - Almond, Original 99% Fat Free Lemon Burst Yogurt.
more...
3966 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 35 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bobe1966's Weight History
View Complete History