Weigh In record (no journal entry) for 29 December 2019
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84 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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5 kcal
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Fat: 0.45g | Prot: 0.04g | Carbs: 0.22g.
Dinner: 올리브. more...
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Losing 12.6 kg a Week
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LCHF&Half's Weight History
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