Weigh In record (no journal entry) for 17 December 2019
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79 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1468 kcal
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Fat: 33.72g | Prot: 115.40g | Carbs: 174.08g.
Breakfast: Miel, Maná Livianas Sabor Vainilla. Lunch: Pan, Papa al Horno (sin Comer la Cáscara), Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Bollo, Filete de Ternera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 0.3 kg a Week
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Culebrilla's Weight History
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