Weigh In record (no journal entry) for 16 December 2019
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69.9 kg
Lost so far: 10.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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627 kcal
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Fat: 19.00g | Prot: 27.10g | Carbs: 83.43g.
Breakfast: Carrefour Biscotte, Danone Yaourt Nature, Andros Compote Pomme Poire sans Sucres Ajoutés, Carrefour Beurre Demi-Sel, Baguette. Lunch: U Fromage Blanc Nature 0%, Danone Yaourt Nature, La Potagère Velouté de Légumes Variés. more...
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Losing 0.8 kg a Week
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marloumarlou's Weight History
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