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정체기야 빨리 가라
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83.3 kg
Lost so far: 13.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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4187 kcal
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Fat: 244.88g | Prot: 245.47g | Carbs: 239.85g.
Lunch: 뷔페. Dinner: 치킨, 즉석떡볶이, LA갈비. Snacks/Other: 아메리카노. more...
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Losing 2.1 kg a Week
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LCHF&Half's Weight History
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