Weigh In record (no journal entry) for 03 March 2013
|
91.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 56.28g | Prot: 85.44g | Carbs: 266.26g.
Breakfast: Jugo en Polvo, Manjar, Pan Marraqueta, Avena Instantánea, Yoghurt Batido. Lunch: Consomé de Pollo, Lechuga, Tomates, Zanahoria, Apio, Patatas Cocidas, Limón Soda, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Fideos. Snacks/Other: Barquillos, jugo polvo, Palta, Huevo Cocido, Helado de Fresa, Helado de Chocolate. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniloGarrido's Weight History
|