Weigh In record (no journal entry) for 23 August 2010
|
93.4 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Not Applicable.
|
|
1016 kcal
|
Fat: 72.96g | Prot: 68.56g | Carbs: 21.56g.
Breakfast: green pepper, baby bella mushroom, onion, tomato, eggs. Lunch: cheese, tomato, scallion, green pepper, lettuce. Dinner: swiss cheese, ground beef. Snacks/Other: green olives, salami, egg. more...
|
|
2711 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Standing - 3 hours and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marciabar's Weight History
|