Weigh In record (no journal entry) for 09 December 2019
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68 kg
Lost so far: 5.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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768 kcal
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Fat: 23.37g | Prot: 47.11g | Carbs: 91.98g.
Breakfast: Arcor Turrón de Maní, Yogurísimo Yogurt Bebible. Lunch: Tomates, Milanesa de Pollo al Horno. Snacks/Other: Punta del Agua Queso por Salut, Criollitas Tostadas Light. more...
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Gaining 0.1 kg a Week
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