vanheist's Journal, 01 Dec 19

Weigh In record (no journal entry) for 01 December 2019
79.5 kg Lost so far: 23.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
2822 kcal Fat: 205.15g | Prot: 228.60g | Carbs: 10.53g.   Breakfast: Milsani Volle Platte Kaas, Eendeborst, Biefstuk, Gebakken Ei. Lunch: Camembert, Grimbergen Abdijkaas. Dinner: Colruyt Varkenskotelet. Snacks/Other: Panda Mini Sticks. more...
Gaining 0.7 kg a Week

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vanheist's Weight History


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