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eusoueuu
Journal
28 Nov 19
eusoueuu's Journal, 28 Nov 19
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Weigh In record (no journal entry) for 28 November 2019
75.7 kg
Lost so far:
5.7 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2019:
854 kcal
Fat: 10.18g | Prot: 59.96g | Carbs: 134.59g.
Breakfast:
Melão Amarelo, Pão Francês, Danone Iogurte Corpus Light Morango.
Lunch:
Camil Arroz Branco (50g), Suco de Goiaba, Salada Crua, Feijão Carioca Cozido, Filé de Frango Grelhado.
more...
1863 kcal
Exercise:
Resting - 18 hours and 18 minutes, Sleeping - 5 hours and 42 minutes.
more...
Losing 39.9 kg a Week
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eusoueuu's Weight History
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