eusoueuu's Journal, 28 Nov 19

Weigh In record (no journal entry) for 28 November 2019
75.7 kg Lost so far: 5.7 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2019:
854 kcal Fat: 10.18g | Prot: 59.96g | Carbs: 134.59g.   Breakfast: Melão Amarelo, Pão Francês, Danone Iogurte Corpus Light Morango. Lunch: Camil Arroz Branco (50g), Suco de Goiaba, Salada Crua, Feijão Carioca Cozido, Filé de Frango Grelhado. more...
1863 kcal Exercise: Resting - 18 hours and 18 minutes, Sleeping - 5 hours and 42 minutes. more...
Losing 39.9 kg a Week

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eusoueuu's Weight History


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